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Let's say that I feel a little pain after doing some exercise I don't normally do.... #pain #exercise #muscle #soreness

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Submitted ⁨6⁩ ⁨months⁩ ago by [email protected] to [email protected]

https://kbin.social/m/[email protected]/t/660288

Let's say that I feel a little pain after doing some exercise I don't normally do.
Is it okay to, say, walk normally instead of limping a bit with a minor pain in a leg, or does it make the muscle's condition worse?

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